About me

You know, I also often feel my soul calling out for freedom. But I keep postponing this call to another time… and another one, until I finally ask myself, “Am I alive?” And this is a message to me–to meet it, listen to it and allow myself to live…

Then I dance, the sound of music stroking my body, with every exhalation opening more and more space inside of me, I touch the earth with my bare feet and with the greatest gratitude I fill myself with divine light…

I understand–sometimes you are not bold enough to bare your soul– not only in front of somebody else, but especially in front of yourself when swimming in the flow of real life. So, I invite you to dive into the river of new discoveries with me. As much as you will allow me and want me to, I will accompany you through the flow of inner liberation so familiar to me–through the body’s movement and breathing, sound and silence… I will be watching how you open up and peel off the clothes you have grown tired of. I will take care of you in the new waters that you do not know yet so that you do not get lost–so that when you come out to breathe in fresh air, you will finally feel the earth under your feet with your entire body, heart and spirit. It is such power, majesty and meaning to touch your heart, to hear your soul, to know your body and to go to that mysterious journey in the infinity together…

I am grateful to every inspiration I have met in life and I am grateful to love… I am grateful for a deep transformational inner journey and body movement therapy teachers for my inner growth and for the opportunity to be a certified NIA instructor, practitioner of dance movement therapy, Alexander Girshon’s student, and for the freedom to dance my life and to create UPÈ practices for my soul.

I will accompany you with all of my heart,
Lina